Week 2: The Moon

Your monthly rhythm

This week we covered: how our ancestors lived by the moon, three ways of looking at the menstrual cycle + how to track your own cycles.

XX This week we covered: how our ancestors lived with the moon, the science of the menstrual cycle, how to track your own, and what an ideal month might look like. How our ancestors lived with the moon, ways of looking at menstrual cycle, and how to track your own.

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Part one

The Moon

Lesson length: X minutes

Video avaliable for 1 month: date

Journalling prompt:

First instruction

Second instruction

This weeks integration practices

Homework:

Explain here

FEEDBACK

explain here

Resources

Workbook PDF
Cycle tracker chart PDF

Cycle temp + fluids tracker PDF

Preparing for the next session

What to bring to the next session…

Notebook + pen as usual
Split pin x 1
Old magazine stack (ones you’re happy to cut bits out of)
A3 card x 1
A4 card x 1
Pens, colouring pencils etc
Scissors
Glue
Large saucepan lid (one that fits onto your A3 paper)
Plate + Bowl (The lid, plate and bowl should fit inside each other nicely, like concentric circles)

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Week 3: The Earth →