Lauren Goodey
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Frome Young Persons Meditation Group March

6/4/2016

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 We met again in March for the young persons meditation group, I was feeling very tired and not wanting to do too much planning etc, so i picked a Metta (loving kindness) guided meditation by Caroline Jones, one of my favourite meditation teachers, and printed off some info on the 5 Hindrances (which we talked about in the last group).
The group went so well, it was so beautiful and grounded, completely different people from the last group, and more new people i hadn't met before... just what i was looking for, feeling very grateful for starting this group. :)

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